Events

01/03/2012
Category: General

WAJOG!

The fast walk to jog group

Every Thursday 9.30 - 10.30am

In association with Run England

How To Join

We understand that joining a gym can be a daunting experience which is why our fitness team is on hand to help make you feel at ease. Our fully qualified and experienced staff are there to share their knowledge.

If you would like to find out more information about our Instructors please visit our Instructor page where you will be able to see their individual profiles.

The 4 Step Guide To Joining

  1. Come in for a no obligation tour of the facilities
  2. Book an appointment with an instructor to undertake an induction.
  3. Complete joining forms.
  4. Collect membership card and start your fitness journey.

Viewing the facilities

For a tour of the facilities contact a member of the Acacia team on 01322 343490 or email tim@excellenceleisure.co.uk Alternatively you can come in at anytime to take a look around.

Inductions

Our two part inductions ensure that you start off on the right track to a healthier, happier you. Our inductions are carried out on a one to one basis with a qualified instructor.

Part One: Initial Induction

The initial induction takes 30 minutes and covers a Medical PARQ, blood pressure check and equipment set up. In this part of the Induction the aim is to get you comfortable with setting up and using the equipment.

Part Two: Personal Training Session

The Personal Training session is there to help set you up on your way to achieving your goals in the gym. The instructor will go through a personalised training programme, set out to maximise your time spent in the gym. Your Instructor will advise you on technique, training patterns and offer useful tips to ensure you are on your way to reaching your goals.

To ensure that you continue to reach your fitness goals we also offer FREE updates for the whole time you are a member of Acacia Fitness.

Induction Fee - £26

Joining forms

You will need to complete an application form, health questionnaire and a direct debit form. These forms can either be sent out prior your induction or filled out on the day.

Completion

At the end of your induction all payment will be collected and a membership card will be issued. You are now free to use the gym

 

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